bundles of radishes
Recipe With Heart
Ravishing Radishes!

Catskills Seasonality


3 Facts!

  • A cup of sliced radishes is just 19 calories and has about 20% of your Vitamin C for the day.
  • Radishes get spicier as the season progresses – late summer radishes are nice and spicy!


Keep refrigerated, Radishes will keep up to 2 weeks

Prep & Usage

  • Slice off the radish greens…surprise, they’re edible (although quite spicy!)
  • Scrub radish with a brush to clean
  • Dice and add to your next salad for extra crunch
  • Roasting and sautéing radishes removes the spiciness
  • Excellent sautéed in stir fries or grilled
dish of radishes
Featured Recipe
Chive Mustard Roasted Radishes
INGREDIENTS (♥ = Fresh from the Catskills!)

3 bunches (about 1 lb) radishes, washed and cut into halves or quarters 
2 Tbsp. (1 oz) butter, melted 
½ tsp. sea salt 
¼ tsp. fresh cracked black pepper
1 Tbsp. whole grain mustard (like Channery Hill Farm’s Roasted Garlic Whole Grain Mustard
1 Tbsp. chopped chives 



  1. Preheat oven to 425F
  2. In a small bowl, add radishes, 1 Tbsp. butter, salt and pepper; stir to coat.
  3. Pour radishes onto a small baking sheet; roast for 25-30 minutes.
  4. In the same bowl, combine remaining butter, mustard and chives; mix well to combine.
  5. When radishes are done roasting, add them to a medium bowl; pour on butter-mustard mixture and stir to coat.

This recipe is used with permission from the cookbook: Natural Contents Good Food for Everyone: Farm Fresh Clean Eating, available as a printed cookbook or an e-book. Based in Narrowsburg, NY, Natural Contents provides guidance and inspiration for clean, healthy living. Find Natural Contents online, at Facebook, and on Instagram.